Blog 1: Speak Yourself

  I.  Yours to others Draw a table with 3 columns List down all the people who are important in your lives (in one column) In the other two columns, list down  your  deposits and withdrawals in  their  bank account EBA Deposits Withdrawals Kai Wei (roommate) ·        Share food with him ·        Talking to him about his heart ·        Play games with him ·        Disturbing his sleep ·        Disturbing his study ·        Complaining about him bothering me Yi Xuan (brother) ·        Buy him a gift ·        Talk to him ·        Teach him to do his homework ·  ...

What are your deposits and withdrawals in your Personal Bank Account (PBA)? Are you making more withdrawals or deposits in your daily life?  What are some of the ways that you can make deposits into your PBA? Commit to at least 3 things that you will do for yourself as deposits to your PBA. When will you do them? 1. PBA DEPOSITS PBA WITHDRAWALS Sincerity Insincerity Confidence Low self-esteem Steadfast Easy to give up Honesty Dishonesty Like myself Don't like myself Proactive Passive 2. half 3. Keep doing exercise, keep being English words and be brave enough to speak in English;From the time I write this, I will stick to those things

Blog 6A:   Inside Out Although all emotions had a chance to be in charge of Riley’s emotions, Joy was the main emotion in charge of Riley. Sadness was in charge of Riley’s Mother, and Anger for her father. What emotion would be in charge of you, and why?: Joy, Because I will face everything positively Memories are often tied to emotions. What vivid memory do you have and what emotion(s) are tied to that memory? When confession, Nervous, scared, excited, shy Blog 6B :  What’s your T-E-A Record the emotions you experience over the next one week What happened? – EVENT What were you feeling? I felt What were you thinking? I thought/assumed/perceived What did you do? I responded by/I (re)acted by Day Event Thinking Emotion Action Monday Talking to friends late into the night It's nice to have a friend who knows you well Excitement Talking to him while lying in bed Tuesday ...

 1. Identify your top 3 values and principles. ：values: Selflessness, Generosity, toughness principles: Sincerity to people， Not indebted to others， Helping others in any way I can 2. Over the next four weeks, observe if you have lived up to the top three values and principles you hold in life. ： yes 3. Write a short reflection on the application of your values and principles. ： I help my maths group assignment team members with all the questions， I share my burger meat and fried chicken with my roommate， Even though a lot of work I didn't give up； I always tell the truth to my friends， I never owe money， I help my friends when they ask me maths questions. 4. Reflect: Pick ONE of the scenarios below and reflect based on your values and principles. You are sitting for final examination and a friend texts to ask for the answers to one question. What would you do, justify your answers? ：If I'm done or if it's easy for me I'll tell him.