Blog 1: Speak Yourself

What are your deposits and withdrawals in your Personal Bank Account (PBA)? Are you making more withdrawals or deposits in your daily life?  What are some of the ways that you can make deposits into your PBA? Commit to at least 3 things that you will do for yourself as deposits to your PBA. When will you do them? 1. PBA DEPOSITS PBA WITHDRAWALS Sincerity Insincerity Confidence Low self-esteem Steadfast Easy to give up Honesty Dishonesty Like myself Don't like myself Proactive Passive 2. half 3. Keep doing exercise, keep being English words and be brave enough to speak in English;From the time I write this, I will stick to those things

Blog 6A:   Inside Out Although all emotions had a chance to be in charge of Riley’s emotions, Joy was the main emotion in charge of Riley. Sadness was in charge of Riley’s Mother, and Anger for her father. What emotion would be in charge of you, and why?: Joy, Because I will face everything positively Memories are often tied to emotions. What vivid memory do you have and what emotion(s) are tied to that memory? When confession, Nervous, scared, excited, shy Blog 6B :  What’s your T-E-A Record the emotions you experience over the next one week What happened? – EVENT What were you feeling? I felt What were you thinking? I thought/assumed/perceived What did you do? I responded by/I (re)acted by Day Event Thinking Emotion Action Monday Talking to friends late into the night It's nice to have a friend who knows you well Excitement Talking to him while lying in bed Tuesday ...

 1. Identify your top 3 values and principles. ：values: Selflessness, Generosity, toughness principles: Sincerity to people， Not indebted to others， Helping others in any way I can 2. Over the next four weeks, observe if you have lived up to the top three values and principles you hold in life. ： yes 3. Write a short reflection on the application of your values and principles. ： I help my maths group assignment team members with all the questions， I share my burger meat and fried chicken with my roommate， Even though a lot of work I didn't give up； I always tell the truth to my friends， I never owe money， I help my friends when they ask me maths questions. 4. Reflect: Pick ONE of the scenarios below and reflect based on your values and principles. You are sitting for final examination and a friend texts to ask for the answers to one question. What would you do, justify your answers? ：If I'm done or if it's easy for me I'll tell him.

 1. Think of a person who made a positive difference in your life. What qualities does that person have that you would like to develop? ： Hardworking, smart, conscientious, self-disciplined。 2. Imagine yourself in 20 years. You are surrounded by the most important people in your life. Who are they and what are you doing? ： Family; Working hard to support the family. 3. If a steel beam (six inches wide) were placed across two skyscrapers, for what would you be willing to cross? A thousand dollars? A million? Your pet? Your brother? Fame? Think carefully. ： Family members facing danger. 4. If you could spend one day in a great library studying anything you wanted, what would you study? : Book about The Birth of the Universe 5. List 10 things you love to do. It could be singing, dancing, looking at magazines, drawing, reading, daydreaming— anything you absolutely love to do. ： Singing, watching anime, reading, playing games, playing musical instruments, playing basketball, playin...

  What I love? What the world needs? What I can be paid for? What I’m good at? Singing Nice sound  money  singing Understanding human understanding Understanding human Gives me the ability to help others with their emotional problems  listening to others Watch Anime     Relax   Play Games  Entertainment  Happy   I like to understand humans. Many people in this world die because they have no one to help them.It can gives me the ability to help others with their emotional problems.Compared to other things, I think I'm good.

  Describe who you are now? (Current version) .  What are your strengths and limitations?   ：Empathetic and easy going; self-control, self-confidence What rating (1 - 5) would you give yourself?  ：2 Provide 2 (or as many as you can think of) situations that you have used your talents and capabilities you currently possess. ：Easy to integrate into new groups；Complete the task happily with your partner。 If you could update your current version ,  w hat new features/additions would you like in your new version? ：Perseverance   Describe an updated version of yourself, so you can move on notch higher.  (E.g. I see myself as a 3 now, I want to be a 4, what would I need to move from 3 – 4.)  ：  I see myself as a 2 now, I want to be a 3, I need to have perseverance so that I can persevere in my studies to strengthen myself, and I will gain confidence when I become stronger, and I will be able to do my tasks better. Are there any other talen...